{"product_id":"self-care-anxiety-relief-52-mindfulness-cards-for-emotional-balance","title":"Self-Care \u0026 Anxiety Relief – 52 Mindfulness Cards for Emotional Balance","description":"\u003cp\u003eThese self-care cards are your small daily ritual to slow down, breathe, and find your calm again. Just pick a card, follow the simple exercise, and give yourself 2–3 minutes of real, grounding pause in the middle of a busy day.\u003c\/p\u003e\n\u003cp data-start=\"286\" data-end=\"308\"\u003e\u003cstrong data-start=\"286\" data-end=\"306\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"385\"\u003e✨\u003cstrong\u003e52 mindfulness cards\u003c\/strong\u003e with grounding, breathing, and relaxation exercises.\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"385\"\u003e✨ \u003cstrong\u003eShort, easy-to-follow prompts\u003c\/strong\u003e you can use at home, at work, or on the go.\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"385\"\u003e✨ \u003cstrong\u003eBeautiful, gift-ready design\u003c\/strong\u003e perfect for a wellness present or self-care kit.\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"385\"\u003e\u003cstrong data-start=\"582\" data-end=\"611\"\u003e✨ \u003c\/strong\u003e\u003cstrong\u003eCompact, travel-friendly\u003c\/strong\u003e deck you can keep on your desk, nightstand, or in your bag.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cb\u003eSize \u003c\/b\u003e4 x 3 \u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003einches.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDesigned\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the U.S.A. by Adducate.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreat for teens, students, and adults who want a practical, no-pressure way to support their mental and emotional well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"QUOKKA","offers":[{"title":"Default Title","offer_id":56103555072379,"sku":"SCAR52CARDS","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/6396\/8669\/files\/1_df7c1085-531f-476b-a3f4-f318da9a02fc.jpg?v=1772003375","url":"https:\/\/quokka.co.uk\/products\/self-care-anxiety-relief-52-mindfulness-cards-for-emotional-balance","provider":"QUOKKA UK","version":"1.0","type":"link"}